Original Boca Burgers are vegan and low fat, coming in at about half a gram of fat per serving. *To make this dish gluten-free, you can substitute your favorite homemade bean burger patty or even grilled portobello mushroom caps for the Boca.
1 large onion – thinly sliced
1/4 cup Vegetable Broth
3 cups mushrooms – thickly sliced
1 Red bell pepper – seeded and diced
6 Cloves of garlic – minced
1 Bunch fresh basil – chopped
3 Tablespoons of tamari soy sauce
2 Cans diced tomatoes
1 Tablespoon black pepper
1/2 Cup nutritional yeast flakes
4 Original Vegan Boca patties (*or bean/tofu/portobello burger patties)
Steam fry the onion in vegetable broth until the onion starts to turn clear. Add the mushrooms, red bell pepper, garlic, and basil.
Continue cooking over medium heat for 10 minutes, then stir in the tamari, diced tomatoes, yeast flakes, and black pepper.
Simmer another 5 minutes.
Preheat oven to 400°F.
Spread a layer of sauce evenly in the bottom of a 9″ by 9″ baking dish to prevent sticking. Arrange the patties in the dish, then cover with the remaining sauce.
Bake uncovered for 30 minutes.
Serve over pasta or rice.
This vegan take on Swiss Steak is a very satisfying traditional dinner that the entire family will love.